coaching and training camp lake garda

*1st - 7th june 2020*

 
 

WHERE

Set in Lake Garda in the region of Veneto all riders can look forward to some spectacular riding. The area has dramatic changes in terrain from endless climbs away from the the Lake to rolling hills of the Valpolicella wine region. There are also a few challenging climbs featured in The Giro as well as many climbs up to Monte Baldo which looms over the lake itself……


WHY

Cycling maybe more than any other sport has an inclusive nature about. Everybody, be it old or young, male or female, good and not so good can ride together. The week is aimed at cyclists of all abilities with Rule 5 Coaching staff on hand to give feedback both during and after the rides. Our professional approach makes us the perfect coaching team to help beginner and intermediate riders who are striving to improve or learn a little more about cycling technique......

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WHAT

The week has been designed by Rule 5 Cycling Coaching to help with all aspects of riding. A daily focus outlined in the previous evenings briefing will frame your daily rides. These include improving your climbing and descending as well as riding in a group, to fueling pre and post ride, cornering and weight loss and general fitness. Each day will end with a 1-1 analysis of your ride via Training Peaks, Strava or Garmin Express dependent on the software that you use.......

So what are you waiting for…who needs to go to Spain !!!

TOUGH TIMES DONT LAST, TOUGH PEOPLE DO.......