WOMEN'S specific coaching and training camp
*8TH - 15th june 2019*
Set in Pisogne on Lake Iseo in the region of Lombardy all riders can look forward to some spectacular riding. The area has dramatic changes in terrain from endless flats around beautiful lakes to rolling hills of the Franciacorte wine region. Of course there is also plenty of challenge in the low Alps for those looking for a challenge too, all the details of which are on the link below.....
Cycling maybe more than any other sport has an inclusive nature about. Everybody, be it old or young, male or female, good and not so good can ride together. However, the Women’s week is specifically designed at the ever-growing band of female riders who are either just getting in to cycling or further down the road of efficiency.
The week is aimed at cyclists of all abilities with Rule 5 Coaching staff on hand to give feedback both during and after the rides. Our professional approach makes us the perfect coaching team to help beginner and intermediate riders who are striving to improve or learn a little more about cycling technique......
The week has been designed by Rule 5 Cycling Coaching and Italy Bike Tours to help with all aspects of riding. A daily focus outlined in the previous evenings briefing will frame your daily rides. These include improving your climbing and descending as well as riding in a group, to fuelling pre and post ride, cornering and weight loss and general fitness. Each day will end with a 1-1 analysis of your ride via Training Peaks, Strava or Garmin Express dependant on the software that you use.......